Challenge 21

How many times have you said: “I’ve always wanted to try that!”
And then… nothing. Because there was no time. No one to go with. Netflix was calling.
But what if you just got up, went out, and DID IT? ALONE?

Sure, it sounds a bit scary. But you know what? Stepping out of your comfort zone is like going into a sauna in the winter. You don’t want to. But once you're in, you’re glad you did.
You become braver, happier, and way cooler.

5 Things That Happen When You Do Something for the First Time (Alone)

You Feel Like a Superhero
Your ego gives you a high-five: “YES, you’ve got this!” Suddenly, morning meetings don’t scare you anymore.
You Discover a New Side of Yourself
Maybe you’re great at rock climbing. Or pottery. Or you actually love opera. Who knew?
Your Brain Throws a Party
New experiences = new neural pathways = smarter brain + happier brain = Winning.
You Get a Great Story to Tell at Every Party
“Yeah, I once went to an Argentine tango class… alone.” BOOM. Everyone wants to know more.
You Start to Inspire Others (Without Even Trying)
When your friends see you going places or trying new things solo, they’ll think: “Dang, I want to try that too!” And the world just got a little more awesome.


5 Tips for Doing Something Solo (and Surviving It)

Go to the Movies Alone
No one eats your popcorn. No one whispers plot spoilers. Pure bliss.
Join a Workshop (Even If It Scares You)
Painting, cooking, improv — everyone there is nervous too. Laugh it off together!
Take a Train to a Town You’ve Never Visited
Wander new streets, enjoy coffee alone — it’s not sad, it’s liberating.
Try a Sport That’s Slightly Intimidating
Bouldering, paddleboarding, or even laughter yoga (yes, that’s real). Just trying it is a win.
Go Out for Dinner Alone (and don’t hide in your phone!)
Savor your food, people-watch, reflect on life. Or pretend you’re a secret agent on a mission.
How This Helps Others Feel Better

When you stop being afraid of doing things solo, you give silent permission to others to be free too.
Plus, a calm, content, and fulfilled person spreads good vibes. And good vibes are contagious (unlike your post-breakup sadness you finally stopped treating with pizza because now you’re too busy living).

Final Thought: First Times Only Happen Once – Don’t Miss Yours!

You don’t have to jump out of a plane (but you can).
You don’t have to fly to Peru (though it’d be cool).
Just do something different, in a new way, by yourself, with zero excuses.

Take yourself out on a date with life.
It might be awkward. But it’ll be yours. And that’s unforgettable.